Boost Your Mood With This FREE Depression Hack
April 19, 2023
“You kids need to go outside and get some fresh air and sunshine!” -Mom Of all the things that have popped out of my mouth on autopilot, and I
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Build Your Self-Confidence With This Simple Hack (You’re Probably Already Doing It!)
April 8, 2023
Self-confidence. Something you’re supposed to work on building as a “strategy” to help fend off depression. But how the heck do you do that? I mean, logically, I can
The Number One Life Hack
April 8, 2023
Do you want to live your best life? Do you ever feel like you’re falling a little short? If you are not getting enough quality sleep, then you are
What The Heck Is A Hackaholic Anyway?
April 6, 2023
Well, let’s start at the beginning. “Hack” is a word that refers to (among other things) a bit of code that software engineers use to solve a problem or
Meet Cindi
Hey there! I'm Cindi, and I am so thrilled you're here! I created this blog as a resource for busy women who are looking for simple science-based hacks that can help them live their best life. Let's work together to make “living well” doable!
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Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.
